A leafy herb rich in nutrients for people who suffer from skin rashes and immune deficiency. It is considered the ideal herb to enhance body health.

It has been called the wonder tree or the miracle tree since ancient times due to its healthy properties for the body. Just a teaspoon a day can work wonders for the hair and hormones. It is free of caffeine and does not cause tension or fatigue of the adrenal gland. It is considered ideal for calming people who suffer from excessive thinking, anxiety, or stress. .

What is moringa?

A small tree found in India, Pakistan and Nepal. It was discovered in India 5,000 years ago and has been used since then to treat a number of diseases.

Its leaves are used as a powder that can be eaten and drunk.

Moringa is a powerful antioxidant and nutritional powerhouse

Vitamin deficiency:

• Anti-oxidant
• Rich in vitamins B, G, A
• Iron, zinc and magnesium
• Moringa can balance a whole range of nutrient deficiencies when used as a nutritional supplement

used

In the treatment of arthritis and cardiovascular diseases because it contains a powerful antioxidant and is full of quercetin.

It contains chlorogenic, which contributes to the balance of blood sugar and prevents high cortisol in the body.

Ways to use it for skin irritation

  Applied directly to the skin, it kills bacteria and is an anti-inflammatory and effective moisturizer for dry skin.

Hormonal balance

It contains a large amount of fiber, which improves digestion and helps regulate hormones

Moringa supports the digestive system and liver by allowing excess hormones to leave the body

How to make moringa tea:

Soak moringa in hot water for 5 minutes to make tea and then drink it as tea

How to use moringa latte

• A cup of almond milk
• A teaspoon of moringa powder
• A teaspoon of honey

Mix the honey and moringa powder, then pour the hot almond milk over the honey and crushed moringa mixture, stir the mixture, and leave it for 3 minutes before eating it.

Moringa green juice to get rid of toxins

• A tablespoon of moringa powder
• A cup of finely chopped coriander
• A cup of spinach
• A cup of cucumber
• Pineapple cup
• a banana
• One lemon

Mix all ingredients in a blender and eat

Moringa face mask

Apply moringa directly to your skin to moisturize, soothe inflammation, and reduce fine lines. This method is also suitable for wet hair. Apply it and let it penetrate the hair to nourish it and reduce irritation to the hair scalp.

• A teaspoon of powdered moringa
• A quarter of Greek yogurt
• Juice of a quarter of a lemon

Mix the ingredients: yogurt, honey, and moringa until you get a creamy consistency. Apply it to the face and neck. Leave the mask for 20 minutes, then rinse it with lukewarm water.